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Catherine (Kitty) Costello, MA
Sex: Female; MFT 38191 378-A San Jose Ave., San Francisco 94110 (415) 939-1331. Fee scale: $150. Some reduced fee spots may be available DESCRIPTION OF CLINICAL PRACTICE In my work with individuals & couples, I weave together present moment awareness with an ever-deepening understanding of the history & roots of challenging emotional & behavioral patterns. Accessing & developing inner strengths, resources & coping skills, makes it easier over time to turn toward underlying suffering & trauma, allowing them to metabolize & dissipate in the light of self-compassionate awareness. Current life challenges may be addressed through psychological & spiritual insight & by deepening mind-body awareness skills that help to interrupt challenging habits such as impulsivity, anxiety, obsessive thought, addictive behaviors, self judgment, depressive tendencies, & reactivity in relationships. Life stresses such as money worries, family illness, untenable workload, or chronic pain can be more easily tolerated by learning to find a place of rest right in the middle of things. I work with trauma, communication, work, creativity, health challenges & challenges related to gender, class, age, ethnicity & sexual orientation. Other modalities include EMDR, deep relaxation practice, dream work & Interactive Guided Imagery, which fosters access to your own inner guidance & healing capacities. VIPASSANA/MEDITATION BACKGROUND I have practiced & taught various Eastern meditative & movement approaches since 1978, and practiced vipassana since 2000. My primary teachers have included Kittisaro & Thanissara, Eugene Cash, & Shinzen Young. I teach chi gung & mindfulness, and I am a graduate of the Spirit Rock Community Dharma Leaders program. RELEVANT CLINICAL TRAINING & EXPERIENCE MA in Social Clinical Psychology, in private practice since 2001. Extensive training and experience in biofeedback, EMDR, Guided Imagery, & Mindfulness-Based Stress Reduction. 20+ years as staff counselor and stress reduction teacher in a union-based counseling program. 25+ years of community service to foster the creative arts, especially in communities on the margin. |